Embracing the Feminine in a Masculine World

This post is for women who have learned to survive by leaning into their masculine side. You’ve achieved incredible things in your career by doing what the world rewards: working hard, staying in control, and “not being so emotional.” You’ve learned to manage, to lead, to perform — and it has served you well. Until […]

How Awareness Can Improve Communication: Part 2

This is the second part of a two-part blog post entitled How to Use Awareness to Improve Communication. If you haven’t done so already, click here to read Part 1. Speaking from your experience In the previous post, we broke down internal experience into three parts: thinking, feeling, and sensing. We are now going to learn […]

How Awareness Can Improve Communication: Part 1

Welcome to Part 1 of How to Use Awareness to Improve Communication. In this post we are going to focus on self-awareness. In the subsequent post, we will learn how to communicate our self-awareness to others in a clear and simple way. Self-Awareness: Thinking, Feeling and Sensing Self-awareness means looking at your internal experience and making […]

Book A Consult